Swim Éire: The 10km Open Water Challenge

Learn the same method used by Daragh Morgan to swim 1,000 miles around the coastline of Ireland.

In just 8 weeks, you will go from improving your swim technique to completing a 10km open water swim in one of Ireland’s most beautiful locations.

This program is designed for swimmers who want to move beyond the pool and develop the skills, confidence, and endurance required to swim in open water.

What You Will Learn

The Swim Éire Method is built around two core modules.

Module 1 — Pool Mastery

Before distance comes efficiency.

In this module, we return to the fundamentals and rebuild your stroke from the ground up so you can swim further with less effort.

Training includes:

• Stroke technique breakdown
• Float work and body positioning
• Pull buoy drills
• Paddle work for strength and feel of the water

Graduation Test

A timed 2km pool swim.

Module 2 — Open Water Adaptation

Swimming in the sea requires a completely different set of skills.

In this module you will learn how to remain calm, controlled, and efficient in open water conditions.

You will develop:

• Sighting techniques for navigation
• Bilateral breathing for balance and endurance
• Swimming in swell and chop
• Mental and physical adaptation to open water

Graduation Test

A 10km open water swim.

The Final Challenge

At the end of the program you will complete a 10km open water graduation swim in one of Ireland’s most spectacular swimming locations.

Only swimmers who complete the program will be invited to take part in the 10km graduation swim.

This is where the Swim Éire Method comes together:

Technique. Endurance. Open water confidence.

Program Details

Duration: 8 Weeks
Price: €150

Spots are limited.